Decompression

This works really great to help stretch out my back muscles. It comes with a guide and is very easy and simple to use. It works really well and my back has felt much better since I started using this lumbar stretcher.

A lot in the news about the benefits of stretching, so I decided to try Halo because I like their simplicity and design. I tend to get a stiff lower back from too much driving, too much lifting or too much sitting. If you’re not familiar with stretching you might wonder why it’s firm and supportive. This cushion isn’t for sitting but designed for stretching. I looked quickly at the user guide posted on the website. Really easy to follow (pretty much common sense anyway). I laid down with Halo under my lumbar and stretched my legs and back, all while gently rocking side to side. I’m sold, after only 5 minutes my lower back is really loose. Easy daily regimen. Really happy with this!

I actually really like this lumbar pillow. It's lighter weight than you think, but very stiff. Definitely able to hold my weight when laying on it. Very comfortable to use actually. And after several minutes, you can feel a nice stretch in your back. Outer case unzips & removes easily for washing. Very happy with so far. Would buy again.