Dhaval

ionicons-v5-n United States

Pamela

No bitterness at all in this bean flour. I make "chaffles" with it because I eat a low-carb diet.

Doug Hicks

Not great for all subsitutions. Can hav a bitter after taste.

TxGrandma

I have been using this flour at a ratio of 60 % almond flour to 40 % lupin flour in baked goods. I would not suggest using it alone in baked goods. I also use it for pizza dough (modified fathead dough). It incorporates well and the taste is undetectable once baked. I really like that it elevates the protein grams because I am working to eat more protein. It is a good value for the money.

Rainey

I'm allergic to coconut and almond flour. Sweet Lupin is a great replacement for those ingredients when cooking and baking. I'm very happy to have come across this product!

Emily K Allen

The flour is sweet and high in protein low in calories. Love it!

BigMc70

We replace some of the almond flour in keto recipe's with lupin flour and it makes the recipe's better.

MoGrace2u

I haven't really tried baking anything with this flour yet, but it works well as a wheat flour substitute for Keto with no weird veggy-bean taste.

Norma T

This was my first time using lupine flour in my keto flat breads and I love it. It's mild and fine textured. Love the resealable pack to maintain freshness. It's a but pricey for the small package, but I'm very glad I tried it.

M. Carlton

Too strong to use in the recipes I have calling for lupin flour. Cut it half-and-half with oat fiber, and then taste was acceptable. Had to modify recipes by lowering liquid amounts.

S Jones

We love this flour! It cooks well. Our favorite recipe is Queen Keto Savory Breakfast Sponge Cake but we use it in everything.

Lawrence Poreca

We don't eat wheat 🌾

Deirdre Hosler

Bakes very well especially when used in a flour mix and brings down the carbs in bakes without sacrificing flavor. You can use a lot more of it in recipes than some other low carb flours—it’s as versatile as almond flour if not more so, due to its fine texture, and has a very mild, pleasant flavor unlike other low carb, not nut based, flours . Excellent product!

Amazon Customer

I made Beef Stroganoff that required 1/4 cup flour to thicken. I used this Lupin Flour instead and it worked perfectly. Love it!

Emma C.

As per YT and amazon reviews, I was concerned about the taste and it seems to be just fine. Tip: might be important to consider the ratio in recipe - I used it with three other fiber carb friendly ingredients.
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