Great for replacement flour as alot of times you can taste coconut or almond in recopies this gives you the same keto options without the sweet taste of but flours.
Debbie T
Verified
Been experimenting with this as a bread and pasta flour. So far not disappointed with bread recipes, still working out a pasta recipe.
Gigi
Verified
I needed Lupin flour for a Keto Funnel Cake recipe. The funnel cake came out perfect and I attribute my success, in part, to this flour.
Amazon Customer
Verified
The candy was melted when I received it. I was very disappointed. I have tried to use it but I do not feel I can give a fair assessment.
K. A. Schultz
Verified
It's a heavy flour. It makes the best breakfast rolls. It fills me up. Being on a Keto diet, this is no small accomplishment.
cap3
Verified
Flour is great to use for those who eat a low carb diet. It's best when used with other low carb flours, such as, almond or coconut.
Item came before promised. Will use this seller again.
Linda Smith
Verified
I used this flour for baking keto cookies and for pie crust in a pumpkin pie. I have always used almond flour and this is so much better.
Amazon Customer
Verified
I made Beef Stroganoff that required 1/4 cup flour to thicken. I used this Lupin Flour instead and it worked perfectly. Love it!
1
Mike Worthington
Verified
I use this stuff as a general additive to all sorts of things. It's a nice alternative to some of the other protein powders. I haven't looked into this, but I believe it may have carb blocking properties as well.
Jennifer
Verified
Makes keto bread like bread. Tastes normal. I make muffin bread with it and eat it with butter, a luxury for keto! Will try with making pancakes.
Nessa
Verified
Very nice texture, used it instead of flour to fry chicken drummettes. Worked perfectly! Nice subtle flavor like flour.
Scott S.
Verified
The flour had a bit of off taste and a yellow color when used. Something you deal with when using low carb. If you have a recipe that requires it, I would use it.
lady327bug
Verified
Great for making chocolate protein shakes It is my family’s favorite. It is a smaller container than Costco. Better deal there. We bought it when on vacation.
Emily K Allen
Verified
The flour is sweet and high in protein low in calories. Love it!
S Jones
Verified
We love this flour! It cooks well. Our favorite recipe is Queen Keto Savory Breakfast Sponge Cake but we use it in everything.