I have really grown to love this product, so much so that I just bought the "three-pack," because it's a better deal. I tend to like simple foods, and having been a vegetarian for almost 40 years, I've tried a lot of protein substitutes! I haven't been in a grocery store in 6 months (!) due to the pandemic, so I have been experimenting with some protein-alternative products like this. The first time I tried this product, it seemed bland to me, even in a stir fry.
Then, the next time I re-constituted some of it (I use the stovetop method), I added curry powder. It is great! The curry flavor soaks right in as the water absorbs. Then I add to a stir-fry or salad, or just eat it as a snack; to me, it is delicious.
The package says a serving is 5/8 cup. For me, a serving is more like 3/8 cup, and so I make a batch of this every three days. It is super high in protein, iron, fiber, and potassium and has good calcium content too. It is also low fat and relatively low cal.. I'm really glad I took a chance on this product, and will surely continue to use it even when the pandemic is someday over.