Cynthia
Hearty and delicious
Really enjoyed the Old Fashioned Beef & Barley "soup". It was more of a stew than a soup, but that suited me just fine. I added two pounds of lean ground beef, carrot, celery and onion along with the diced tomatoes and Worcestershire sauce. If you are looking for more of a soup, you may want to add some additional water (cooking it any less or lower may not cook your legumes). I liked the variety of legumes as well that added to the healthy, heartiness of it. Definitely recommend and will buy again. I have been watching my calories so in case it is helpful to others, I used the calculations on the bag for the dry contents, and added the beef, tomatoes, onion, carrot, celery and worcestershire sauce for a total of approximately 3000 calories and a total yield of approximately 16 cups, or about 188 calories per cup. A single cup is so filling!
Imported From: CSV