I've been using these patches for just about a week and it's crazy how much they do work to reduce cravings and my appetite! I usually where it during my workday and by the time I'm home for dinner I eat a small meal and avoid pre-bedtime snacking, which was my biggest weakness. I found they stick really well as long as you use just that edge to peel the patch off the plastic backing; touching too much of the patch prior to skin placement takes the stickiness right off. They are pretty hard to get off, which is a good thing I think. They do leave a very light ring on the skin for a few days after removal, which is annoying but it also helps to be sure you aren't placing the patch in the same area of skin but rotating areas. Overall, I think this is a steal for the results!

My mother purchased these for me. I was skeptical and a little worried since they are made in China (reason for the 4 stars, would prefer if they were made in the USA. I have used them twice without any irritation to my skin. I put it on both times around 2pm because from 2 till bedtime is when I have the most cravings. They have helped tremendously with my sugar and salty cravings at night. They stick very well to my skin.

It's only been 10 days, but the scale is changing direction. I can tell a difference and my cravings and hunger levels are getting better making it easier to make healthy choices. Things don't feel so out of control. I wasn't sure where to place them but I either put on my abdomen or my thigh. Only once did it come off on its own but I probably wrinkled it when I put it o

Works well for appetite suppressant and craving control. Lost two pounds within the first 10 days, but absolutely removes skin with removal. I’ve tried soap, and warm water to ease removal. I will try an adhesive remover agent, but if that doesn’t work, I can’t see continuing use. I have many skin irritation circles at this point on my body. Not ideal.

I regularly use energy patches and wanted to try something to curb my bad snacking habits. Could just be placebo but I find it much easier to resist urges. I usually use them in the afternoon to placate myself before dinner. My cravings have dramatically declined and the adhesive holds well throughout the day. 9/10- not the biggest fan of the color ;)

I bought these and lost a few pounds the first week. They reduced my cravings and made it so I didn't feel like eating large meals. The only downside is that they make you thirsty (more water is not a bad thing) and the patch comes off when you are sweating. Look up the benefits of berberine. It's the first supplement that worked for me!

Tried these out not knowing what to expect, but they actually helped me stay more in control around snacks and sweets. I noticed I wasn’t reaching for junk food as often, which was a nice change. Easy to use and didn’t irritate my skin. Would recommend giving them a try if you’re looking for a little extra support with cravings.

I found that I am not as snackie as I usually am. These are great for curbing the cravings. The adhesive is a bit aggressive. Overall, I'll keep using these to help with my weight loss goal.

I was skeptical but I've not done anything different than wear these and I've lost a few pounds and my appetite is suppressed since day one !

So far so good. I notice a slight change on day 4 of my hunger level. Looking forward to seeing how this month plays out.

I think it’s too early to say but I believe this patch kept me from feeling extreme hunger before my lunch break

I think it is working. It takes time I believe. It is ever slow. I am continuing on.

My cravings have subsided, and I've stopped snacking. Excited for long-term results.

Too soon to tell yet, but I do sense a lift in my mood if that means anything.