Rafael
As others have mentioned these gummies taste amazing. You'll easily be able to add them to your routine to take daily. The problem is determining if they work or not. I have had a cold since I started them 3 1/2 weeks ago, but I guess there could be some other vitamin benefits of taking these. I'll keep trying for another few weeks or a month to see if I notice any real benefits of these gummies besides their taste.
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