The cards are a comprehensive tool to use when I am dealing with an array of different emotions and mental health issues. My exceptional therapist has given me the tools, but, when I am anxious, depressed, lonely, etc….I forget what to do. The cards provide the necessary action I need to take with which without them, I am otherwise overwhelmed and confused. I use the cards daily. They help because they work. THANK YOU, Dr. Marks, for creating a succinct method.

Great resource to maintain healthy mental fitness. Immersive instruction creates enthusiastic engagement. The cards hit upon a plethora of mental health issues, and proven scientific techniques and approaches to address them. These cards are really sound choice to help with mental awareness, fatigue, clarity, and healing. The card deck is colorful and very well made. So I purchased 4 decks for my family and friends.

Decades of shrinks and still haven't been exposed to most of these simple and power-packed exercises, nothing is too long or overwhelming. It's a great option when you want to reduce your screen time! Very healthy 😃

The tools are helpful and easy to apply. All simple things that don't feel overwhelming. Two things I wish were included, 1) a bit of instruction about how/when to use each tool, 2) the emotion wheel.

As a person with ADHD, I found these cards and all the options very overwhelming. I also found the very slippery cards difficult to work with. It was worth a try - I'll pass them on.

I was hoping that there is something that can help me for my Hypersexuality but I did not find any. I hope it will be included in the additional scenarios. Love, a manic Filipino soul

I received the product on time