I was hoping that there is something that can help me for my Hypersexuality but I did not find any. I hope it will be included in the additional scenarios. Love, a manic Filipino soul

Decades of shrinks and still haven't been exposed to most of these simple and power-packed exercises, nothing is too long or overwhelming. It's a great option when you want to reduce your screen time! Very healthy 😃

The cards are a comprehensive tool to use when I am dealing with an array of different emotions and mental health issues. My exceptional therapist has given me the tools, but, when I am anxious, depressed, lonely, etc….I forget what to do. The cards provide the necessary action I need to take with which without them, I am otherwise overwhelmed and confused. I use the cards daily. They help because they work. THANK YOU, Dr. Marks, for creating a succinct method.